The Dude abides...

Week starting Oct 21, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
50.00
Altra Instinct Red Miles: 12.50Saucony Cortana Miles: 17.00Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.50
Total Distance
12.50

TM run today, what's up with that.  Torture time watching part of Megamind.  I had to be available for work this morning so I had to stay close to a computer and therefore run on the Torture....TreadMill.  Blah Blah Blah

Altra Instinct Red Miles: 12.50
Comments(1)
Total Distance
8.50

I was soooo close to staying in bed this moring, but I didn't.  It was raining pretty good and the wind was blowing so I opted for the TM.  So that means the run was blah blah blah yada yada yada.  Came upstairs to snow after finishing so more blah blah blah.

Saucony Cortana Miles: 8.50
Comments(1)
Total Distance
10.00

Ahhh...back outside for a nice run this morning in a light snow shower.  Felt good today just cruisin along.

Saucony Kinvara 2 Miles: 10.00
Add Comment
Total Distance
8.50

Crappy run today here are the reasons:

1) At least an inch of snow covered slush everywhere

2) My feet were wet by the end of my drive way starting out

3) Slow going I had to run in the tire tracks and stop and dodge off the side of the road when a car was coming so I didn't get splashed by a wall of slush

4) Heavy snow to start, light snow at about 5 miles in, hail at about 6.5 miles in

5) My toes were freezing especially with 2.5 miles to go

6) These are the lengths that I'll go to avoid a run on a TM.

On the positive side, I just passed my mileage total for last year.

Saucony Cortana Miles: 8.50
Add Comment
Total Distance
10.50

December, January, and February mornings have nothing on today.  23 degrees with snow on the ground.  I was in full winter mode, hat, gloves, 3 shirts, tights, and long pants.  Holy cow I'm not ready for this cold yet.  My nose wouldn't stop running it was driving me nuts today.  Other than that it was a good run this morning and much better than yesterday.

Brooks Pure Flow Miles: 10.50
Add Comment
Total Distance
50.00
Altra Instinct Red Miles: 12.50Saucony Cortana Miles: 17.00Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.50
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