| Location: Clinton,UT,US Member Since: Mar 06, 2008 Gender: Male Goal Type: Other Running Accomplishments: Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals: Keep running to stay in shape and throw in a race here and there when I feel like it. Long-Term Running Goals: Keep running to stay healthy. Personal: “Great things are not accomplished by those who yield to trends and fads and popular opinion.”
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| Saucony Peregrine 4 Miles: 11.50 | Saucony Ride 7 Miles: 13.10 | Saucony Mirage 3 Miles: 6.25 | Altra Instinct 1.5 Miles: 5.10 | Brooks Pure Flow 2 Miles: 10.00 |
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| | Spent some time in my church this morning. So happens it was in Wheeler/Icebox canyon, running Nicks loop. Trail is $$$$. Yes, that's a 4 out of 4 $ rating. Awesome, awesome run this morning. Forgot about deer hunt, didn't wear anything orange. Glad I didn't get shot ;) Hammy felt good.
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| Saucony Peregrine 4 Miles: 6.50 |
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| | Good run this morning although I was really groggy this morning and it was hard to get up. Took it a little easy today since my hamstring is a little sore.
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| Saucony Ride 7 Miles: 13.10 |
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| | 10k on the treadmill tonight. That's all I could take....boring. 50:53 tried to get it over with as fast as possible with a full stomach |
| Saucony Mirage 3 Miles: 6.25 |
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| | Fairly easy after work along the Riverdale parkway north into Ogden. Ran with Brad, Cindy, Brandon, Jesse, Jared, and Adam.
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| Altra Instinct 1.5 Miles: 5.10 |
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| | Great run until the last .1 then my hamstring said 'I don't think so that is quite enough'...bummer.
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| Brooks Pure Flow 2 Miles: 10.00 |
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| | Sweet run on Indian Trail from Ogden Canyon to Rainbow Gardens with Nick. What an awesome trail, but then again there isn't really any bad trails around here. Still trail was $$$$, yes another 4 $ out of 4 on the rating scale. Thanks Nick!!!!
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| Saucony Peregrine 4 Miles: 5.00 |
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| Saucony Peregrine 4 Miles: 11.50 | Saucony Ride 7 Miles: 13.10 | Saucony Mirage 3 Miles: 6.25 | Altra Instinct 1.5 Miles: 5.10 | Brooks Pure Flow 2 Miles: 10.00 |
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