The Dude abides...

Week starting Oct 05, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
56.65
Saucony Ride 7 Miles: 21.70Saucony Mirage 3 Miles: 4.20Saucony Kinvara 4 Miles: 10.00Saucony Peregrine 4 Miles: 12.10Altra Instinct 1.5 Miles: 8.65
Mon, Oct 06, 2014
Total Distance
17.70

Wow....great morning and a great run.  Really pushed it this morning.  Oh by the way I love the new Ride 7's, great shoes.

PM - 4.6 easy with Brandon, Brad, and Sharee from work.  Perfect afternoon out on the Riverdale parkway.

Saucony Ride 7 Miles: 17.70
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Tue, Oct 07, 2014
Total Distance
4.20

Couldn't sleep last night last check was 1:45AM....soooo 5:30 didn't happen.

Ran after work with Brandon and Chad, good run with good guys.

Saucony Mirage 3 Miles: 4.20
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Wed, Oct 08, 2014
Total Distance
14.25

Kinda tired this morning so I didn't push it.  I think I paid the price for no sleep Monday night.

PM - Awesome 4.25 on the BST above Weber State.  What a perfect night out.  Very nice.

 

Saucony Kinvara 4 Miles: 10.00Saucony Peregrine 4 Miles: 4.25
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Thu, Oct 09, 2014
Total Distance
8.65

Hard time getting out of bed today, tired.  Glad I got out, had a good run on a nice morning.  Had to make an unplanned stop but at least it was at the right time when I could.

Altra Instinct 1.5 Miles: 8.65
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Fri, Oct 10, 2014
Total Distance
4.00

4 Miles easy on the Riverdale parkway with Brandon, Trent, and Chad.  Good run on a nice afternoon on the parkway.

Saucony Ride 7 Miles: 4.00
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Sat, Oct 11, 2014
Total Distance
7.85

Great, great run this morning with Oreo on the Sardine loop up at Snow Basin.  Started from the lower parking lot due to some bike races up there this morning.  Trail is beyond $$$$ right now and the views and the colors are awesome.  Thanks Nick!!!

Saucony Peregrine 4 Miles: 7.85
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Totals
Total Distance
56.65
Saucony Ride 7 Miles: 21.70Saucony Mirage 3 Miles: 4.20Saucony Kinvara 4 Miles: 10.00Saucony Peregrine 4 Miles: 12.10Altra Instinct 1.5 Miles: 8.65
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