The Dude abides...

Week starting Sep 28, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 4.10 Month: 4.10 Year: 65.60
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 42.30
Saucony Endorphin Speed 4 Lifetime Miles: 12.90
Total Distance
34.20
Saucony Mirage 3 Miles: 13.20Saucony Ride 7 Miles: 15.00Saucony Peregrine 4 Miles: 6.00
Total Distance
13.20

Afternoon cruiser to try and run off some bad mojo today.  Kinda worked, running is my saving grace some days.

Saucony Mirage 3 Miles: 13.20
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Total Distance
10.00

Nice run on a cool morning.  Decided to take it easy this week just to let things chill out.

Saucony Ride 7 Miles: 10.00
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Total Distance
5.00

5 easy on the Riverdale parkway into Ogden with Brandon, Chad, and Sharee from work. Good times.

Saucony Ride 7 Miles: 5.00
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Total Distance
6.00

Great grinder up the south skyline trail from Pineview this morning to the 3 mile post and back.  Weather and the views were great.  No stopping today...good stuff.  Awesome trail running song.....Red Hot Chili Peppers - Can't Stop

Saucony Peregrine 4 Miles: 6.00
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Total Distance
34.20
Saucony Mirage 3 Miles: 13.20Saucony Ride 7 Miles: 15.00Saucony Peregrine 4 Miles: 6.00
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