The Dude abides...

Week starting Jul 06, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
53.70
Saucony Mirage 5 Miles: 53.70
Mon, Jul 07, 2014
Total Distance
13.10

Kinda warm this morning but I ran really well.  Didn't really set out to run faster today but it happened so I went with it.  It's nice to have these days once in a while.

Saucony Mirage 5 Miles: 13.10
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Tue, Jul 08, 2014
Total Distance
9.50

It started to get a little hot this morning but I made it just over 4 miles before the sun hit me so that worked out pretty well.  Great morning for a run.

Saucony Mirage 5 Miles: 9.50
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Wed, Jul 09, 2014
Total Distance
10.50

Easy run on a pretty warm morning with my daughter, which made it AWESOME!!!  On a side note, I was driving home from Brigham City last night on 89 through Willard.  On the side of the road was a huge wild Turkey standing there like 'what's up?'.  Pretty cool.

Saucony Mirage 5 Miles: 10.50
Comments(2)
Thu, Jul 10, 2014
Total Distance
10.30

Great morning, hit Mt. Ogden peak with Nick(Oreo) and Matt.  Great time this morning even when we took a wrong turn at the top of Wildcat and "had" go up to the ridge line and go north to the peak.  What a wrong turn, I'd do that again.  Great views going along the ridge line and the peak was great!  Not too bad for my first peak...

Vert ~3500

Saucony Mirage 5 Miles: 10.30
Comments(1)
Sat, Jul 12, 2014
Total Distance
10.30

Awesome grinder up to Lewis Peak this morning.  First time up there and it was sweet.  Nice views most of the way.  Only bad part...I tripped around 4 miles in and cut my knee.  Shin was a bloody mess.  Came home and went to Instacare....6 stiches later.  Bummer but still a good time this morning overall.

Saucony Mirage 5 Miles: 10.30
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Totals
Total Distance
53.70
Saucony Mirage 5 Miles: 53.70
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