The Dude abides...

Week starting May 23, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
24.50
Nike Pegasus Black Miles: 17.00Nike Max Moto Miles: 7.50
Tue, May 25, 2010
Total Distance
8.50

Very rainy yesterday morning so no run.

Great morning today, temps low 40's, blue sky, and no wind.  Felt good today, had an older guy cheering me on about 3.5 miles in.  I've seen him a couple of other times out walking and he always cheers me on.

Nike Pegasus Black Miles: 8.50
Add Comment
Wed, May 26, 2010
Total Distance
7.50

Warm, overcast, and a little windy this morning.  Good run this morning, a little tired but I felt ok.  I'm trying to increase my mileage a little bit and so far so good.  Great song again this morning, Feeling of Jazz by Wynton Marsalis.  If you like some jazz it's great to run to.

Nike Max Moto Miles: 7.50
Add Comment
Fri, May 28, 2010
Total Distance
8.50

Great run this morning, got up a little early and hit it.  Felt good today after not feeling very well yesterday.  Great weather, sunny temps around 50-55.  I need to get acclimated to the warmer temps since we've been cold this spring.

Heading up to Island Park this afternoon for a long weekend, can't wait.

Nike Pegasus Black Miles: 8.50
Add Comment
Totals
Total Distance
24.50
Nike Pegasus Black Miles: 17.00Nike Max Moto Miles: 7.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: