The Dude abides...

Week starting Apr 20, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
51.70
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
Total Distance
13.10

Good run this morning just cruisin.  

Saucony Cortana Red Miles: 13.10
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Total Distance
10.00

Warm and windy this morning didn't mix too well with tired legs, body, and mind.  I'm sooooo tired, glad I got out though.

Sketchers Go Run 2 Miles: 10.00
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Total Distance
10.00

Not so tired today, good run.  The coolness actually felt a little good this morning but now I'm freezing.

Saucony Kinvara 4 Miles: 10.00
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Total Distance
8.60

Cooler again this morning not too bad.  Good run, felt a little better again today.  I think I'm ready for some warmer weather though.

Altra Instinct 1.5 Miles: 8.60
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Total Distance
10.00

Good run this morning, no watch as usual but I really just let my body run.  I have no idea about pace or anything but it was enjoyable.

Brooks Pure Flow 2 Miles: 10.00
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Total Distance
51.70
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
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