The Dude abides...

Week starting Apr 06, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
59.10
Saucony Cortana Red Miles: 14.60Sketchers Go Run 2 Miles: 8.60Saucony Kinvara 4 Miles: 17.30Altra Instinct 1.5 Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
Mon, Apr 07, 2014
Total Distance
14.60

Good run this morning, trying to wear myself out again so I added a little to help.

Saucony Cortana Red Miles: 14.60
Add Comment
Tue, Apr 08, 2014
Total Distance
8.60

Nice morning to get out for a run.  My legs felt good today just cruisin now I need to work on clearing the crap in my head.  I'm sitting here at work and now my hands are cold, whats up with that?

Sketchers Go Run 2 Miles: 8.60
Add Comment
Wed, Apr 09, 2014
Total Distance
10.00

Tired and overall just so so today.  I felt kinda nauseated when I woke up and it's still with me.  Blah, blah, blah, yada, yada, yada.

Saucony Kinvara 4 Miles: 10.00
Add Comment
Thu, Apr 10, 2014
Total Distance
8.60

Got out this morning and that was an accomplishment.  Still just feeling BLAH!!!

Altra Instinct 1.5 Miles: 8.60
Add Comment
Fri, Apr 11, 2014
Total Distance
10.00

Great morning, these kind of spring mornings make running nice.  Felt better today, not good but better.  I'll take it.

Brooks Pure Flow 2 Miles: 10.00
Add Comment
Sat, Apr 12, 2014
Total Distance
7.30

Awesome nice and easy run on the Ogden Parkway this morning with Brandon.  Great run, even better company.   Weather couldn't have been better.

Saucony Kinvara 4 Miles: 7.30
Add Comment
Totals
Total Distance
59.10
Saucony Cortana Red Miles: 14.60Sketchers Go Run 2 Miles: 8.60Saucony Kinvara 4 Miles: 17.30Altra Instinct 1.5 Miles: 8.60Brooks Pure Flow 2 Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: