The Dude abides...

December 30, 2024

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Tue, Aug 09, 2011
Total Distance
8.50

Almost didn't get out this morning, my son and his friends woke me up and I couldn't get back to sleep until 2-2:30 so 5:30 came really fast.  Managed to get out for a nice run on a nice morning.  Slightly breezy today which made it a little nicer.  Uneventful run otherwise, I prefer it that way.

Saucony Kinvara Miles: 8.50
Comments
From allie on Tue, Aug 09, 2011 at 14:30:42 from 161.38.218.168

it was a nice morning out. glad you were able to get out, but sorry you missed some sleep...

From Oreo on Wed, Aug 10, 2011 at 13:05:55 from 206.81.136.61

Allie don't be to sorry, I usually have to wake him up from his afternoon nap at work...j/k

5:30 came way to fast for me to! Great run.. You better be thinking another 26.2 is in your future.

From Rob on Wed, Aug 10, 2011 at 13:40:13 from 206.81.136.61

You're not supposed to tell anybody about the nap thing....

From allie on Wed, Aug 10, 2011 at 13:46:20 from 161.38.218.168

no worries. i nap at work all the time. i also ice my legs a lot, and do plank...

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