Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
90 minutes elliptical.
One hour strike class.
20 minutes upright cycle.
(Trying to rest my dang left achilles tendon)
20 minutes upright bike.
One hour step interval class.
Ok, I should not be doing classes with my achilles. It has been acting up since SGM, yeah, shame on me for not letting it heal. I have finally scheduled to have it checked out next week.
One hour barbell strenght, no lunges, watched the achilles.
40 minutes cycling.
Pretty boring.
Taking it easy.
Taking it easy, I need to be better at blogging. Work has been hectic.
