3 hours, so 17 equivalent on the elliptical. Watched Mr. Smith Goes to Washington.
In a nutshell
Loved this quote: "My dad had the right idea. And it all worked
out. He used to say to me: 'Son, don't miss the wonders that surround you
because every tree, every rock, every anthill, every star is filled with the
wonders of nature.' And he used to say to me: 'Have you ever noticed how grateful
you are to see daylight again after coming through a long dark tunnel?' 'Well,'
he'd say, 'Always try to see life around ya as if you'd just come out of a
tunnel.'"
And the climatic scene of the movie:
Of course, Homer and Mel Gibson had a different view: