Got a gift certificate from the in-laws so I stopped by Wasatch Running. I couldn't resist getting another pair of the Elixir 3s. Even though they are last years model, I have enjoyed my blue pair so much (last year I had Wasatch Running special order in the blue model even though they had the red ones in stock), at this point I don't feel any need to even mess with this year's Elixir 4. (In addition, I was able to get them for only $50 on super clearance -- bonus.) I slept in an extra hour (late nite for work) so I only got in 7.
2 easy at 8:30, random incline to 1.5%. 1 at 5:54, .2 at 8:30 (short recovery), 1 at 5:54, 2.8 at 8:30. Wanted to throw in just a bit of speed, legs felt fine.
All on the notorious treadmill, of course. 
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