Running on Empty

December 24, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

One hour Strike class.  Lots to do at work, so no time for a run this morning.

Comments
From Mike Warren on Mon, Jun 01, 2009 at 10:22:27 from 207.50.149.221

Hey, atleast you got some excercise in. Nice job!

From huans32 on Mon, Jun 01, 2009 at 12:27:42 from 138.64.2.76

Nice job. Xtraining is always good.

From Kathie on Mon, Jun 01, 2009 at 13:27:17 from 207.155.176.10

Work? People on this blog actually work?

From fly on the wall on Mon, Jun 01, 2009 at 15:48:59 from 168.179.215.242

Work, schmerk. It's more fun to run, so go out and get'r done.

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All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. 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All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. 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All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. 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All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. All work and no play makes Paul a dull boy. 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From Teena on Mon, Jun 01, 2009 at 17:48:52 from 67.177.20.13

Hope you got lots done Paul!!!

Fly, you are a riot!!! :)

From JohnnyV on Mon, Jun 01, 2009 at 18:10:06 from 204.124.13.151

Keep on working. It will let some of us catch up.

From Rhett on Tue, Jun 02, 2009 at 18:36:01 from 170.215.58.122

So did you work again too much today and not have time to run or are you still reading Fly's post so you didn't have time to run?

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