Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
14 easy.
One hour Strike class.
5 easy, then 2 marathon paced to end.
One hour 50/50 class, with lots of bounding.
1 mile then off to work.
2 miles easy, 1 mile at 7:00. My fitness is lagging a bit, but not completely gone.
One our Step Interval class.
1 easy mile, then one mile at 7:00.
2 easy.
One hour FIT class. Class was tough today.
3 easy.
12.5 easy.
