Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 easy, I have a nasty cold.

Comments
From RAD on Sat, Feb 28, 2009 at 18:58:50 from 67.166.99.8

Sorry about the cold...they seem to be going around the blog :(

Great job just getting out...you'll be the no 1 fitness expert in America in no time at this rate! Hopefully I can get into your class :)

From rhett on Sat, Feb 28, 2009 at 20:46:01 from 216.67.216.116

Well when you run 200+ miles in one day, your immune systey deteriorates and you get colds easier.

From Teena on Sat, Feb 28, 2009 at 23:45:43 from 67.177.20.13

Funny Rhett!! Well Paul, I guess you're not as hardcore as I thought if a mere 200 VO2 miles brought on the sniffles!!

(I was shocked not to see some really gross picture of some guy with a nasty runny nose in your post - you must really not be feeling well.)

Hope you start feeling better really soon!

(btw, what class are you teaching?)

From RivertonPaul on Sun, Mar 01, 2009 at 00:05:18 from 64.255.180.52

Ha, the class is from yesterday's Be Fit Be Happy.

From Teena on Sun, Mar 01, 2009 at 00:07:43 from 67.177.20.13

Got it!!

I thought that just maybe you had become some sort of instructor ... that perhaps the whole attorney-thing wasn't cutting it for you anymore! :)

From RivertonPaul on Sun, Mar 01, 2009 at 00:09:31 from 64.255.180.29

And I think it was bad Karma for me to even only temporaryily fake mileage. Payback for my vanity to be momentarily on top of the mileage board.

From Teena on Sun, Mar 01, 2009 at 00:10:18 from 67.177.20.13

Payback is okay ... because the glory experienced prior is SO WORTH IT!!

From DonGardinero on Sun, Mar 01, 2009 at 17:56:40 from 75.162.98.74

Sorry you're not feeling up to par, Paul. Get better.

From huans32 on Mon, Mar 02, 2009 at 14:19:19 from 138.64.2.77

Doh sorry to hear your not feeling well man. Hope your feeling better today. Here's to a speedy recovery.:)

From Michelle N. on Tue, Mar 03, 2009 at 21:17:50 from 75.162.244.89

I hope you are starting to feel better. That is 3 days without a post.

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