One hour barbell strength class, 30 Minutes elliptical
Comments
From Teena Marie on Mon, Feb 28, 2011 at 18:21:20 from 67.2.126.2
Oh man ... my kids are going to LOVE that Burt and Ernie rap!!!
Nice job on the class and all the elliptical. Achilles holding up?
From RivertonPaul on Mon, Feb 28, 2011 at 18:25:06 from 67.42.27.114
Achilles is doing better, bit by bit. Thanks.
From glidergirl on Mon, Feb 28, 2011 at 21:16:10 from 155.97.238.134
Glad to hear that it's getting there. What timeframe did they give you for running again?
From Kathie on Mon, Feb 28, 2011 at 21:32:21 from 174.23.137.227
Nice to see you getting some cardio again
From DaleG on Tue, Mar 01, 2011 at 13:42:56 from 67.2.19.240
Are you able to walk normally again?
From RivertonPaul on Tue, Mar 01, 2011 at 13:47:54 from 67.42.27.114
Every day I'm getting back a bit more range of motion. Sometimes my achilles does stiffen up, but otherwise, walking is fairly normal.
From Smooth on Tue, Mar 01, 2011 at 17:21:06 from 67.2.86.179
YAY for walking normal! :) :) :) :) :) :)
Keep up the good work on the cardio! :)
I do not like rap...but Burt and Ernie are pretty cool! :)
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