1 at 8, .5 at 5:20 (-3% decline). 1 arc equivalent cooldown.
Trying to keep a long-term perspective:
Comments
From Kathie on Wed, Oct 21, 2009 at 13:01:38 from 63.248.105.188
Funny, yet again! Nice work out too.
From Rhett on Wed, Oct 21, 2009 at 13:59:58 from 74.41.249.102
Nice workout. Took me a minute and a straight edge to figure out that those lines are really straingt even though they appear bent.
From Smooth on Wed, Oct 21, 2009 at 23:01:14 from 174.23.240.142
Quit playing tricks with my eyes. They're old and feeble as it is! :) VERY COOL workout!
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