Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

2 elliptical, 1 easy at 8:00.

This is what we can look forward to in the year 2022, not so far away.  (Is Soylent Green the secret ingredient to your energy gels and bars?)


 

Leaving for St. George maƱana.

Comments
From Cal on Wed, Sep 30, 2009 at 16:01:03 from 66.133.117.3

Nos vemos alli. Buena suerte!

From Smooth on Wed, Sep 30, 2009 at 16:29:30 from 174.23.123.147

Drive safe, have fun, do not eat/chew/swallow/inhale any Soylent Green. Oh yeah, Sub-3 here you come!

From Andy on Wed, Sep 30, 2009 at 18:41:19 from 198.60.114.178

Good luck this weekend. I'm expecting an amazing race from you.

From Rhett on Wed, Sep 30, 2009 at 19:32:00 from 74.42.168.199

Good luck Paul. I'll be rooting for you.

From Teena on Wed, Sep 30, 2009 at 19:40:33 from 67.177.20.13

Here is to crossing off that "Short-Term Running Goal" with minutes to spare!!!

I can't wait to read about your HUGE PR!!!

You are wicked fast! May everything align up perfectly for you ... but even if it doesn't ... this is SO YOURS!!!

Best of luck!!! Best of times!!!

Have fun!!

From MarcE on Wed, Sep 30, 2009 at 23:46:32 from 24.155.140.8

I hope I get to meet you at St George..and wish you best of luck in your race...big-time PR, sub 3:00!!!

From Matt on Thu, Oct 01, 2009 at 13:39:46 from 65.121.71.253

Paul best of luck we leave tonight I hope to see you down there.

From Andy on Sat, Oct 03, 2009 at 12:08:06 from 198.60.114.178

Are you kidding me? What an amazing race. All those miles finally paid off. Well done!

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