Running on Empty

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

3 hours, so 17 equivalent on the elliptical.  Watched Mr. Smith Goes to Washington. 

In a nutshell


Loved this quote: "My dad had the right idea. And it all worked out. He used to say to me: 'Son, don't miss the wonders that surround you because every tree, every rock, every anthill, every star is filled with the wonders of nature.' And he used to say to me: 'Have you ever noticed how grateful you are to see daylight again after coming through a long dark tunnel?' 'Well,' he'd say, 'Always try to see life around ya as if you'd just come out of a tunnel.'"

And the climatic scene of the movie:

 Of course, Homer and Mel Gibson had a different view:


Comments
From Rhett on Mon, Aug 31, 2009 at 11:59:01 from 74.32.223.209

I was starting to think we needed to check your mental health status with your recent posts, but 3 HOURS ON THE ELIPTICAL, I think you are insane!!!! Great workout and as always, very entertaining posts... except that one with my picture on it.

From Smooth on Mon, Aug 31, 2009 at 12:12:01 from 71.36.80.74

3 hrs on the elip???!!!! You're a machine!!! Should make 2:59:59 on the beautiful Dixie course a walk in the park for ya!

From Burt on Mon, Aug 31, 2009 at 13:10:17 from 68.76.197.194

Darn it! I can't see the pictures with this new internet filter at work. But I know well the Simpson's episode you're referring to.

From RivertonPaul on Mon, Aug 31, 2009 at 13:32:41 from 67.42.27.114

Rhett and Smooth, I find the elliptical rather relaxing. It was either that or take a Sunday nap. It stretched the workout to 3 hours because I stumbled upon the movie and didn't want to leave before it was over.

Burt, not surprising that you are a Simpson's guru.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: