Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 equivalent on the elliptical.  I was too lazy to get up and run, so I ended up sneaking in an hour on the elliptical before bed.

My oldest is growing up too fast, he got his driver's license today.  This has always been my song for him:

I'm getting old.

Comments
From Smooth on Tue, Aug 04, 2009 at 23:32:51 from 71.32.234.135

AWW! Thanks for sharing that SWEET sentiment. You're not getting old. My baby got his driver license a year ago this time. Life is just beginning and yes it's what happens to you while you're busy making other plans...and it gets better and better each passing day.

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