Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 easy late when I was back home after a long day at camp and opening day of Harry Potter (which I thought was hilarious and very entertaining). 


Comments
From Cal on Thu, Jul 16, 2009 at 16:24:27 from 66.133.117.3

my kids said it was a funny movie too.

how's the foot?

From RivertonPaul on Thu, Jul 16, 2009 at 16:26:39 from 67.42.27.114

Cal, the foot is feeling better, but I've not pushed the foot, trying this time to let it heal. Kind of sucks since I feel that fitness has slipped away. Oh, well.

From Burt on Thu, Jul 16, 2009 at 16:43:16 from 68.76.197.194

My boy turns 14 today, so we're going to watch it. But somebody already ruined it for me and told me that the Half Blood Prince is none other than Professor Severus Snape.

From Burt on Thu, Jul 16, 2009 at 16:43:32 from 68.76.197.194

**********Spoiler alert**********

From Burt on Thu, Jul 16, 2009 at 16:43:51 from 68.76.197.194

Was I supposed to do that before?

From RivertonPaul on Thu, Jul 16, 2009 at 16:50:02 from 67.42.27.114

Burt, it's ok, the butler did it.

From Mike Warren on Thu, Jul 16, 2009 at 19:47:56 from 208.117.124.133

Paul, you running Des News? I think you already mentioned you were. If so, what time are you thinking?

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