Running on Empty

October 31, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

Generally a nice weekend at the cabin.  Didn't get in a run yesterday, despite my desire, time and opportunity.  I felt it best to follow my own advice and not press a nagging injury into something worse.

20 very easy today, as my left foot seems to be doing better.

It would be so nice to just waste time chasing cars around our heads.


Comments
From RAD on Sun, Jul 05, 2009 at 19:16:05 from 67.166.99.8

Nice run, glad the foot is feeling better. I think after those 20 you should be ready to go 'chasing cars' :)

From DonGardinero on Sun, Jul 05, 2009 at 19:52:40 from 75.162.167.163

Nice mileage!!! There probably aren't many cars around the cabin, right?

From rockness18 on Sun, Jul 05, 2009 at 20:30:45 from 69.183.233.238

nice run...careful on that foot.

From Julie on Sun, Jul 05, 2009 at 20:41:16 from 63.230.29.92

Nice job Paul. I hope you had great weekend.

From Teena on Sun, Jul 05, 2009 at 22:30:27 from 67.177.20.13

How might someone chase cars around their head anyways??? :)

Glad you enjoyed the holiday!

(Your miles so far this month are insane!!!)

So happy that your foot is doing better.

From Mike Warren on Mon, Jul 06, 2009 at 09:55:48 from 208.117.124.133

20 very easy miles? Your a beast! I have never experienced that. Awesome, Awesome, job!

From JulieC on Sat, Jul 11, 2009 at 17:21:03 from 65.103.224.61

love the video. Thought it might be one of those "literal videos". Have you seen the the literal video of Bonnie Tyler's song Total Eclipse of the Heart? Close your eyes on a few words : D otherwise hilarious

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