Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I was lazy and didn't get up to do the long run I had considered.  I did however, get the lawn mowed.  Then did squeeze in 6 easy.  It is the Riverton parade this evening -- I'm going to be the marching band's water boy, then we are off to Oakley for the Rodeo tonight, and parade tomorrow.  Too bad the 5k got canceled.

Since it is the holiday weekend, I hope nobody end's up experiencing something like this:

 

Wishing you all the best.

Comments
From allie on Fri, Jul 03, 2009 at 17:30:01 from 208.110.151.113

ouch! he was asking for that one though. excellent miles this week, even without your long run today. looks like you have a fun weekend planned. have a great 4th tomorrow.

From Smooth on Fri, Jul 03, 2009 at 17:37:04 from 71.36.79.70

Yeah, check out your mileage already...no need for a long run with all that fun activities planned. Bummer about the cancelled 5K.

Ouch for that guy! I don't light fireworks; just enjoy watching it!

From MMetcalf on Fri, Jul 03, 2009 at 18:41:32 from 216.117.228.133

good job on the mileage were you going to run the Riverton 10k?

From Teena on Fri, Jul 03, 2009 at 18:55:28 from 67.177.20.13

What in the world??? You were going to run long today? You already ran a long run this week! CRAZY BOY!!!

(What was that guy thinking???)

Sounds like you have a very fun 4th planned. Have lots of fun! Good look with the whole water boy gig!

From Burt on Sat, Jul 04, 2009 at 19:24:44 from 98.167.151.26

Great week in pictures!

From MarcE on Tue, Jul 07, 2009 at 21:44:33 from 24.155.140.8

Did he qualify for a Darwin Award or just an Honorable Mention?

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