Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I'm happy to report that my second cousin, JohnyV has joined the blog.  He hasn't yet posted a picture, so to help you get to know him, I've taken the liberty of posting his photo taken from last year's family reunion.  Please help welcome him to the blog.


p.m. 10 very easy.

Comments
From Teena on Thu, May 21, 2009 at 10:23:35 from 67.177.20.13

Paul ... you are so stinkin' cool!!! I'm printing this picture off now!!!

(Oh man Vuyk!!! I had NO idea!!! :))

From Andy on Thu, May 21, 2009 at 12:30:14 from 159.212.71.17

I'm quite sure that this is a violation of the family friendly nature of this site. Although, it is funny.

From RivertonPaul on Thu, May 21, 2009 at 12:43:47 from 67.42.27.114

Edited.

From Andy on Thu, May 21, 2009 at 12:45:17 from 159.212.71.17

You didn't need to edit it. Besides, it appears that the shorts are not quite big enough.

From JohnnyV on Thu, May 21, 2009 at 12:45:30 from 204.124.13.151

Thanks for your "support" Paul.

From Burt on Thu, May 21, 2009 at 12:49:01 from 68.76.197.194

Support is the key word.

From Kathie on Thu, May 21, 2009 at 14:45:34 from 207.155.176.10

Well he look like he just came from the race for the cure... or is that a costume for the Wasatch Back?

Love the chest hair!

From Michelle N. on Thu, May 21, 2009 at 17:56:23 from 75.162.247.50

Oh wow! Lookin' HOT! Although I agree with Andy, the shorts aren't quite big enough for the ummm, you know....

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