Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 easy.

One hour Step.  Notice I've labeled myself in the photo this time.

 

Comments
From rhett on Tue, Jan 13, 2009 at 18:01:42

Sweet! Love the outfit with the pocket protector and all. You're stylin'.

From RivertonPaul on Tue, Jan 13, 2009 at 18:05:57

Rhett,

Hope you are feeling better. After I get done running with Cal, Teena and Julie from the blog on Saturday and telling them how impressed I am with your progress, you report you may be injured. Take care of yourself

From Julie on Tue, Jan 13, 2009 at 19:13:24

You look much taller in person. Very funny.

From Teena on Tue, Jan 13, 2009 at 23:56:44

That is AWESOME!! (but where is your ninja suit?)

From Michelle N. on Wed, Jan 14, 2009 at 14:23:04

I wanted to come this morning but I had a flat tire so I had to go to the 9:00 class. Oh well. I'll be there in a couple of weeks when I get back from my vacation. Nice pic! That isn't what you were wearing last week:)

From JeffC on Fri, Jan 16, 2009 at 11:19:12

LOL, Nice!

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