One hour barbell strength class. I'm working on my strength so I can do moves like this:
2 at 8:00.
Then I got in my car to go to work.
Comments
From jeffc on Wed, Jul 29, 2009 at 11:16:36 from 167.207.128.101
Good clips today Paul!
From Cal on Wed, Jul 29, 2009 at 11:27:57 from 66.133.117.3
Nice miles Paul.
From Mike Warren on Wed, Jul 29, 2009 at 12:32:30 from 207.50.149.221
Thats how I looked finishing Des News, lol! Always funny stuff Paul. Good job on the workout as well.
From RAD on Wed, Jul 29, 2009 at 13:19:47 from 76.27.12.70
ouch!! I'm not sure I'd WANT to do moves like that. :)
From Burt on Wed, Jul 29, 2009 at 17:25:56 from 68.76.197.194
There is nothing funnier than midget wrestling.
I hope you didn't punch your boss out.
From RivertonPaul on Wed, Jul 29, 2009 at 17:27:31 from 67.42.27.114
Burt, that was just my co-worker.
From Julie on Wed, Jul 29, 2009 at 17:35:08 from 174.23.55.58
Your blog always makes me laugh. Nice job today.
From Rhett on Wed, Jul 29, 2009 at 19:34:33 from 74.36.34.147
Paul, were you lifting the barbells with you face so you can do that face drag move?
Nice miles and some fast ones at the end. I guess that 26.2 mile training run didn't take anything out of you.
From allie on Wed, Jul 29, 2009 at 19:38:27 from 208.110.151.113
poor guy must have had quite an oily face to do a move like that.
way to already be back doing MP work. great recovery.
From Smooth on Thu, Jul 30, 2009 at 12:07:59 from 71.32.233.46
Funny clips...put a new twist to the phrase: "loosing face". Nice miles with some mp thrown in. You're all recovered from your 26.2 training run!!!
From MarcE on Thu, Jul 30, 2009 at 19:58:20 from 24.155.140.8
thanks for the smiles..nice workout.
From Teena on Thu, Jul 30, 2009 at 22:41:27 from 67.177.20.13
Great workout!!!
How did the run feel? Any lingering soreness from D-News???
Cool car!!!
From RivertonPaul on Thu, Jul 30, 2009 at 23:02:26 from 75.169.33.207
Thanks all. No soreness -- wish my car were that cool.
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