I got back out on the trails again this morning. My hammy had loosened up but the tightness moved to my knee. By the end of the run it was improved.
6 fun easy miles.
Altra Lone Peaks Miles: 6.00
Comments
From I Just Run on Tue, Nov 13, 2018 at 17:38:54 from 199.38.187.9
Take it easy on your recovery …. Ha ha, listen to me telling you what to do … funny!
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