98 degrees this morning at 5:30. Hottest day of the year so far. It wasn't too bad until the sun came up over the mountain and started beating down on my after about mile 4.
10 miles nice and slow, then core.
Kinivara 9 Miles: 10.00
Comments
From Martin on Tue, Jul 24, 2018 at 14:22:06 from 91.19.152.108
I read a good advice on letsrun: pick a shorter loop you can run 2-3 times and dive to the pool each round!
From Rhett on Tue, Jul 24, 2018 at 18:38:15 from 66.185.237.66
That’s good advice and since I have my own pool I could do that.
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