47 days
AM. I woke up in the night because I was thirsty and my knee hurt a little worse than it had been at the end of the day yesterday, so I decided I better not push it today. When I got up in the morning it still hurt to walk so I rode my bike trainer. To my delight I was able to cycle pain free. I rode for 65 minutes. Now I know it will be ok for me to get out on my bike and ride. So grateful I;ve been riding a lot so it will be a natural transition while I wait for my knee to heal. I dug up an old knee brace and have been wearing it all day. It really makes a huge difference. I'm walking almost normal. Maybe with the knee brace on I'll be able to run.
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