121 days
AM. I thought about doing another weighted vest walk this morning, but I didn't want to take any chances on aggrivating my calf because I am refereeing my first high school soccer game tonight and I will neeed to be able to run. Fortunately I am the assistant referee so it won't be as much running as the head ref. I think I'm going to be fine, but I won't know until I have to sprint down the sideline to keep up with a play. Anyways, I decided to do core work and then did the bike trainer for 30 minutes and followed that up with some time in the hot tub which is always feels great in the morning. I'll try and remember to run my GPS watch during the game tonight to see how far I run.
PM. Assistant soccer ref. 2 miles of easy sprints over 40 minutes. One team was way better than the other so not a ton of back and forth. My calf held up pretty well but by the end I was glad it was over. Any more and I may have injured myself again. Hopefully it feels ok in the morning. The I got rubbed after.
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