8 on the trails with Blake this morning. Legs felt very lively this morning. The cooler temps in the upper 60s probably had a lot to do with that.
Comments
From Burt on Mon, Oct 03, 2016 at 10:38:24 from 68.98.72.149
Blake Lively. LOL!
From Rhett on Tue, Oct 04, 2016 at 10:27:01 from 24.121.249.174
Hi Burt. How have you been? I hope you and your family had a great summer. Running weather has returned to the desert. I'm expecting to see you up and running and blogging again.
From Yasir on Tue, Oct 04, 2016 at 10:27:10 from 99.20.240.16
you recover from a 26 miles like 6 miles easy run. I know you told me about Rim to rim before but I forgot!
From Rhett on Tue, Oct 04, 2016 at 10:45:18 from 24.121.249.174
Yasir, Rim to Rim to Rim is coming up fast...10 more days! It's about 47 miles, crossing from the south rim of the Grand Canyon to the North rim and back. It's not the distance that makes it hard but the mile deep that you have to descend and climb twice. It will make for a great adventure.
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