Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Fri, Sep 30, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
26.00	0.00	0.00	0.00	0.00	26.00

Today was the final long mountain climb run for Blake and I before attempting Rim to Rim to Rim 2 weeks from today. Once again we ascended Crossman Peak from my house climbing about 4200 feet over 13 miles then ran back down. Today's run was by far the best one we've done. We both felt really good so it was a confidence boaster for the upcomming run.

Altra Lone Peak 3.0 Miles: 26.00

Comments

From Yasir on Fri, Sep 30, 2016 at 15:29:03 from 99.20.240.16

confidence booster? you guys just ran the race climbing 4200 feet and back wow I need to join this club awesome work guys.

From DaleG on Sat, Oct 01, 2016 at 23:27:09 from 209.33.219.62

Impressive run again.

From Tom K on Mon, Oct 03, 2016 at 08:38:21 from 66.87.149.143

You sound ready. RTRTR is going to be a walk in the park!

From Rhett on Mon, Oct 03, 2016 at 09:42:53 from 24.121.249.174

Tom, hopefully there won't be too much walking in the national park. :) We did rim to rim last year and climbing out is crazy steep and required a decent amount of walking.

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