10 miles on the TM a little faster than Tuesday but HR maxed out higher too at 142.
Altra Instict 3 Miles: 10.00
Comments
From Tom K on Thu, Aug 25, 2016 at 09:59:28 from 66.87.148.177
I see your HR up from a couple of days ago. Is the AC set differently?
From Rhett on Thu, Aug 25, 2016 at 20:33:21 from 66.87.64.224
Tom. I think it was a little cooler than normal Tuesday but the big difference was I ran faster today.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
