Doesn't Get Easier

December 30, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, May 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.600.000.000.0014.60

7:30a outside, humid conditions and I was tired from the start, managed to eck out some decent paced miles, but I was struggling the last 3 miles.  Just not sure if I'm going to find my legs for the longer runs.  Perhaps it's the overall higher weekly mileage that is draining my Saturday long run plans. Hopefully my endurance comes around so I can get into 20+ miles.  I keep losing weight which should help. 

Comments
From jtshad on Sat, May 26, 2012 at 17:21:33 from 69.20.183.178

A great week of running, good to see you back on the blog.

Strong run, training will continue to improve your stamina.

From Bob on Tue, May 29, 2012 at 07:23:41 from 163.191.36.14

Thanks Jeff, good to be back on the blog. Helps keep up the training.

From Rob Murphy on Tue, May 29, 2012 at 08:40:07 from 205.127.70.66

Like Jeff said, it is good to see you back on here.

From Bob on Tue, May 29, 2012 at 08:51:34 from 163.191.36.14

Thanks Rob! Us Robs and Bobs need to stick together to make the running blog a better place.

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