Time keeps on slipping...

March 2012

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Half marathon 1:35

Personal:

I developed some heart related issues that required a cardiac pacemaker.  Empty nester so plan to safely dedicate more time to running and staying strong.

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Miles:This week: 15.00 Month: 84.75 Year: 1008.05
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
167.000.000.000.00167.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.000.000.000.0036.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
52.000.000.000.0052.00

catch up entry

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
53.000.000.000.0053.00

catch up entry

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
167.000.000.000.00167.00
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