Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Tue, May 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.750.000.500.0012.25

Easy run with some of it on forest trails.  Ran the last 0.5 mi faster.  Cutting back this week to freshen up a bit for the 20K this Staurday.  Then ramp miles up again in preparation for my first ultra, the Minnesota Voyageur 50 at the end of July.  That's my plan, but we'll see what the Lord has in store.

2140 Red Miles: 12.25
Comments
From jtshad on Tue, May 26, 2009 at 12:44:56 from 204.134.132.225

Nice run, good luck at the 20K race!

From Barry on Tue, May 26, 2009 at 20:13:32 from 75.174.2.7

Good luck on your 20K this weekend!

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