Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. Empty nester so plan to safely dedicate more time to running and staying strong.
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Miles:
This week:
0.00
Month:
69.75
Year:
993.05
Wed, Sep 28, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.40
0.00
0.00
0.00
9.40
6 mi + 3.4 mi
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