Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Mon, Sep 28, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
More carbon burning. Heading up to MN this coming Saturday. Excited for the race.
2130 Orange Miles: 6.00
Comments
From rockness18 on Mon, Sep 28, 2009 at 12:53:52 from 75.11.11.128
Good luck my friend!
From JimF on Tue, Sep 29, 2009 at 10:11:39 from 76.125.1.152
Hope the race goes great for you! Have a good trip and look forward to hearing about the race.
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