Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
No idea. Just trying to stay in shape after several heart related setbacks.
Long-Term Running Goals:
Lower bodyweight and complete some more races.
Personal:
Hooked onto running in 2005 after years of mostly powerlifting.
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Miles:
This week:
0.00
Month:
79.71
Year:
867.03
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
42.29
0.00
0.00
0.00
42.29
Weight: 0.00
Mon, Oct 03, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.00
0.00
0.00
0.00
11.00
7.3 mi + 3.7 mi
Took several days off last week to get over an illness. HR responding a bit better today. Still feel tired around the 30 minute mark, but can trudge through it now.
Took a longer lunch for this run. Felt solid first 45 minutes and then HR dropped quickly after running a long downhill. Didn't bounce back after that so had to shuffle the rest.
7.2 miles during lunch. Still having HR and fatigue issues around the 40-45 minute point forcing me to slowdown and walk sometimes. Sucks. Might cut back all runs to 40 minutes until I go back to see the specialist.
