Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
None, just regular aerobic and strength conditioning.
Long-Term Running Goals:
Maybe complete some races again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
36.90
Month:
50.50
Year:
1005.49
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
42.29
0.00
0.00
0.00
42.29
Weight: 0.00
Mon, Oct 03, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.00
0.00
0.00
0.00
11.00
7.3 mi + 3.7 mi
Took several days off last week to get over an illness. HR responding a bit better today. Still feel tired around the 30 minute mark, but can trudge through it now.
Took a longer lunch for this run. Felt solid first 45 minutes and then HR dropped quickly after running a long downhill. Didn't bounce back after that so had to shuffle the rest.
7.2 miles during lunch. Still having HR and fatigue issues around the 40-45 minute point forcing me to slowdown and walk sometimes. Sucks. Might cut back all runs to 40 minutes until I go back to see the specialist.
