Hurdle the Dead, Trample the Weak

December 25, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Sat, Nov 18, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

PM: 10 miles

Ran 10 milese of just hills.

So by Alta there is a a couple of neighborhoods next to eachother that all have a hill in them and so I ran up and down those hills for 10 miles. I included the strava workout so you guys can get a better idea of what I did. Anyway it was a lot harder than I thought it was going to be, but I liked it.

I finally got new shoes so my knees will stop hurting. I got two pairs so that I can switch them out and give one pair a break for a day. I got the Saucony Grid Phantom and the Saucony Grid Cohesion 10. Can't wait to get running in them on Monday.

Saucony Grid Terrain Miles: 10.00
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