intervals USU track. I am really struggling with speedwork these days. I don't know if it is mental or physical. I think part of the problem is I am running alone, and I just can't motivate myself, could be a sign I just need a break.
4 x 1 mile 15-20 seconds slower than hoped for pace. 6:05, 6:02, 6:07, 6:12. on a weirder note, our department (chem and biochem) has been experiencing strange and disturbing acts of vandalism the last few weeks- faculty offices and bathrooms vandalized, emergency showers activated, flooding labs, ice machines emptied into corridors, experiments sabotaged, gas lines shut off, etc... very disturbing and dangerous stuff. Now I hear they just arrested a suspect after being caught in the act, apparently a disgruntled graduate student. Very scary and disturbing.
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