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USATF Club Champs

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
40.40
Sun, Dec 07, 2014
Total Distance
4.00

Wegmans Loop with Rufio, Bard and Feeney.  Good way to wake up.

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Mon, Dec 08, 2014
Total Distance
6.80

Lunch Loop, Club Cross Champs Saturday!

50 Minute bike work out 10' WU 5 by 5' on 3' off.

Nike is putting in a team, I will be racing Solinski, Derrick, Tegencamp...oh boy.

Comments(4)
Tue, Dec 09, 2014
Total Distance
6.80

Lunch run.

One of my High School teammates just qualified for the Olympic Trials Laura (Nye) Hagley running sub 2:40 at CIM. Just awesome.

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Wed, Dec 10, 2014
Total Distance
6.80

Colder Lunch Run

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Thu, Dec 11, 2014
Total Distance
6.00

Windy, cold lots of snow on the ground.  So basically a Buffalo Fall.

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Fri, Dec 12, 2014
Total Distance
0.00

30 Minute spin before work, heading down to Bethlehem right after work. Club Nats tomorrow!

Comments(2)
Sat, Dec 13, 2014
Race: USATF Club Champs (6.214 Miles) 00:35:46, Place overall: 458
Total Distance
10.00

Bad race, the legs just didn't have it.  Drove down from work on Friday, met up with the team did a warm up then the race went off.  I pretty much went backwards from the gun, disappointing, but it was a cool experience.  Headed back to Buffalo after the race, a lot of driving.  Now time to start setting the next goal.

Comments(1)
Totals
Total Distance
40.40
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