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December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.80

Lunch Loop, Club Cross Champs Saturday!

50 Minute bike work out 10' WU 5 by 5' on 3' off.

Nike is putting in a team, I will be racing Solinski, Derrick, Tegencamp...oh boy.

Comments
From Jake K on Mon, Dec 08, 2014 at 15:10:53 from 199.190.170.75

I read there are like 600 entrants. You better either get out in 59 for the first quarter, or be ready to pass a lot of people!

From Redd on Tue, Dec 09, 2014 at 12:48:50 from 63.115.100.198

Chris Derrick, Chris Solinsky, Matt Tegenkamp and German Fernandez will be there too!

From Quintus Cassadamius on Tue, Dec 09, 2014 at 13:22:27 from 163.248.33.220

You might be able to take Fernandez.

From Jake K on Tue, Dec 09, 2014 at 13:24:35 from 199.190.170.28

Ask Solinski how his hamstring is feeling during warmups... get in his head a little.

Remind Teg that he's more of a 5K guy.

You probably can't beat Derrick, so I don't have any advice on how to approach that situation.

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