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USATF Club Champs

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
40.40
Total Distance
4.00

Wegmans Loop with Rufio, Bard and Feeney.  Good way to wake up.

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Total Distance
6.80

Lunch Loop, Club Cross Champs Saturday!

50 Minute bike work out 10' WU 5 by 5' on 3' off.

Nike is putting in a team, I will be racing Solinski, Derrick, Tegencamp...oh boy.

Comments(4)
Total Distance
6.80

Lunch run.

One of my High School teammates just qualified for the Olympic Trials Laura (Nye) Hagley running sub 2:40 at CIM. Just awesome.

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Total Distance
6.80

Colder Lunch Run

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Total Distance
6.00

Windy, cold lots of snow on the ground.  So basically a Buffalo Fall.

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Total Distance
0.00

30 Minute spin before work, heading down to Bethlehem right after work. Club Nats tomorrow!

Comments(2)
Race: USATF Club Champs (6.214 Miles) 00:35:46, Place overall: 458
Total Distance
10.00

Bad race, the legs just didn't have it.  Drove down from work on Friday, met up with the team did a warm up then the race went off.  I pretty much went backwards from the gun, disappointing, but it was a cool experience.  Headed back to Buffalo after the race, a lot of driving.  Now time to start setting the next goal.

Comments(1)
Total Distance
40.40
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