Run RF

Group run from Highland, locked my keys in my car mistaking my house key for my car key.  Graciously was allowed to direct the run by my house and we were rewarded with an exact 10 mile run.

Then played Ultimate Frisbee in the park with some friends, hot one!

Run around the aves, while running by the capitol a van drove at me on the large shoulder between the road the parking spaces.  As I held my ground he proceeded to put me between him and the actual road.  As he passed he gave me a face that said "What the F are you doing?" While I responded with some language that would probably get me kicked off this blog to inform him that he was indeed the one in error and not driving between the solid white and double yellow lines.  Sadly this happens more often that it should and just goes to show how deficient many Utah drivers are.

Run up City Creek, saw my first rattler in 4 years in Utah.

BST above the U with one of my college teammates.  I felt awful, about as bad as I've felt on a run in a long while.  

Laps of Liberty, park was refreshingly empty thanks to Ragnar!