6.1 Easy run in the aves. Legs were pretty demolished yesterday so I took it off. They felt much better today. Hopefully I'll get somewhere between 80-90 miles in this week.
6.4 Up to school, back from school and then around the aves. One funny thing from the race, a guy was wearing Born to Run sandals. And said he was going to run the race in an hour. He blew up hard.
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