Well I finally was able to get another run in this week! I've been really lazy this week so today my goal was to run 10 and then look to next week. I ran out to Mini GU corner and then back to the house, I then extended out to the old barn on canal road and then back to the house. The roads were pretty clear and the temps were just fine, my average pace was 8:24 with my total time at 1:24:53. I had one MP mile towards the end and I felt pretty good for the whole run for the most part, my calf was a little knotty but it was tolerable. I need to get my mojo back, I have the hardest time this time of year for some reason but I will try and do better next week and get more consistent. See ya Monday.
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