I ran out to Payson Park this morning via canal road, my legs were pretty dead on the way out but then on the way back they seemed a lot better. I hope that means that I'm finally getting stronger after my long runs on Saturday, the last few Monday's my legs have been really dead and I had a pretty strong long run last Saturday so I really thought the old legs would be fried this morning. My average pace was a little slower than usual at 8:52 with a total time of 1:03:40, after the run I did my upper body weight training and then finished up with some push-ups. I did have a VPB and it was pretty much out in the open so I hope no one saw me, I also on the way back saw 3 big bucks crossing canal road. One was a big 4 point and then 2 pretty good sized 3 points, big bodies and wide racks, its great to get out in the mornings and see things like that! See ya tomorrow.
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