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Week starting Feb 28, 2010

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
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10 mins on bike and 30 mins on elliptical.  I saw Heidi M, Sara H, & Ryan P. from our ward there today.  I didn't get to see my favorite gals Julie, Lily or Lyns, but I did see my baby doctor and before I left I saw my baby's daddy. :)  My doc is actually a midwife and she's awesome.  I have been seeing her there for the last couple of weeks and I love it because now I know if I have any questions or problems I can just go to the gym in the morning and ask her.  I talked to her one day and she gave me a hug.  I really like her, she's so much more personable than the doc who delivered Kamrie.  He was also supposed to deliver Carson, but couldn't and ended up sending his midwife and that's why I picked her for this baby.  See how cute she is

http://intermountainhealthcare.org/providers/profile.html?id=30087&brand=img

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Comments(3)
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15 mins on elliptical and 10 mins on tm.  then lifted.

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just 30 mins on the bike.  not even sure why I went if that was all I was going to do. :)  I guess something is better than nothing eh?

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30 mins on TM and 10 on bike.

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40 minutes on bike while reading a book about hypno birthing.  luckily i wasn't hypnotized when I got off the bike. :)

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I helped my sister move today that should count for something. :)

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