| Location: Highland,UT,USA Member Since: Mar 15, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12 Short-Term Running Goals: Beat my fastest times in 5k, 10k, 1/2 & a marathon. Long-Term Running Goals: 5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace Personal: Married with 4 cute kiddos! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 48.20 | 0.00 | 48.20 |
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| Brookes (Blue & White) Miles: 13.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked the Y today with the fam. Good times. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Ran 8 miles in a little over an hour. Got to catch a little greys anatomy, 30 rock & the office. the running was over before I knew it. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(13) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| I met Tammy at the gym today and we let our kiddos play together in the day care. :) We saw your hubs Lily. I ran 6.2 in 49 minutes. Then we stretched and lifted a little. I want to go w/ Tammy tomorrow too, but both kids tell me how much they HATE the day care, but yet when I pick them up they act like they had a great time.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Had to use the day care again today. The kids for some reason wont go willingly. This morning every time they asked for something I told them no b/c they never will go to the day care for me. And finally at 11 they caved and said they would go. :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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| Brookes (Blue & White) Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(56) |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| weights |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles & weights |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Ahhh so nice to actually get to exercise in the morning. I have finally decided I've just gotta do it. I'll wake the babes up if I have to. :) I got to see all my old morning buddies. I ran next to Julie for a little and talked to Lily as well. The only thing I didn't like was the FFFFFRRRRREEEEZZZZINNNNGGGG wind when I left. I hate that canyon wind.
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| Brookes (Blue & White) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(10) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 48.20 | 0.00 | 48.20 |
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| Brookes (Blue & White) Miles: 13.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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